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Tuna Bowl

Fresh tuna and asian flavor makes for a great combo in this easy and delicious Tuna Bowl recipe! Plus, it's easy to vary the amounts of different ingredients based on your preferences! This recipe serves 3-4

mage of tuna bowl
All the freshness packed into this tuna bowl

Ingredients:

3-4 fresh tuna steaks, cut into strips

2-3 8.5 ounce packets brown rice, cooked

1-2 cucumbers sliced

3-4 green onions, diced

1-2 avocado, sliced

1 cup diced carrots or carrot shreds

1/2 sweet onion, slivered

8 ounce can diced water chestnuts

3/4 cup tamari or soy sauce

1/4 cup sesame oil +2-3 tbsp for cooking

1/8 cup honey

fresh ginger

1-2 tbsp tuxedo sesame seeds

1/2 cup Japanese Kewpie mayonnaise (you can also use regular mayo)

2 tbsp sriracha


  1. Divide the cooked rice into bowls.

  2. In a small mixing bowl, combine the tamari, 1/4 cup sesame oil, and honey. Whisk together. Add fresh grated ginger as desired.

  3. In a spearate small mixing bowl, combine the mayo and sriracha and mix well.

  4. In a large saute pan, heat the 2-3 tbsp sesame oil. Add the carrrots, onion, and water chestnuts. Saute 3-5 minutes stirring regularly.

  5. Add the tuna to the saute pan and cook until desired doneness.

  6. Add the cucumbers, avocado, and green onion to the bowl. Top with the tuna, onion, carrot, and water chestnut mixture.

  7. Top with spicy mayo, sesame seeds, and fresh ginger.

  8. Serve and enjoy!


In case you love these shallow bowls as much as I do, you can get them HERE!

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